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I started this show because I am completely fascinated with human performance, optimization and everything that contributes to this in any way. I am a natural optimist, fitness and self-development geek so I thought, "What the hell?" I might as well launch this and see who I can learn from as well as inspire along the way! Seriously though I want to help as many people as I can through mindset and personal growth by sharing my perspectives as I grow and learn.
Episodes
Friday Jul 15, 2022
Friday Jul 15, 2022
What’s up legends!? In this episode I cover how external adversities, (things happening to those around me) can tend to hamstring my momentum and cause me to take pause on my personal goals and how I reconnect with my “Winner’s Mindset”- I hope you enjoy this one as well my friends! I love you, virtual fist bump! Shoot me an email to just say “What’s up”, give some feedback or let me know what you want to hear more of! Onto the next one!
Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
What’s up legends!? It’s your buddy Rich back with another episode about the bullshit excuses we tell ourselves every day to let ourselves off the hook for doing the things we know we need to do to get us to where we want to go. Why do we do this?? I’m guilty, and today I cover the 3 main excuses we, and myself, have been telling ourselves. Let’s go! Shoot me an email at: rich@richthayershow.com and let me know what you want to hear! I love you all! ~Rich
Monday Jun 13, 2022
Monday Jun 13, 2022
What’s up champions!? In this weeks episode I share a few struggles I had the past week, how I’m managing to get through them and my main reasons for trying to stay the course of leaning into my gifts and chasing my potential even when it might seem selfish because others are struggling- The world and those around us need our messages now more than ever! Let me know what you think and shoot me an email at rich@richthayershow.com - I love you all! -Rich
Sunday Jun 05, 2022
Sunday Jun 05, 2022
Happy Sunday legends- In this episode I reflect on a few tough things I have going on in my life that have created some resistance to me creating the positive content and sharing my messages and how my amazing wife helped me to realize I was doing a disservice to those who look forward to and need to hear my message. I hope you enjoy this short but transparent episode. I love you all, send me an email at rich@richthayershow.com and give me some feedback or just say “what’s up!” Also, leave me a 5 star review on iTunes, Spotify, Podbean, Anchor, iheartradio or Google podcasts! All love, virtual fist bump! -Rich
Friday Jun 03, 2022
Friday Jun 03, 2022
What’s up legends! In this episode I cover some the current tragic events happening in the world, the effect that evil and hate have on these issues and my take on what it means to me to be a good human and why we need more of it. Make sure to leave a review, subscribe and share! All feedback is welcome so please send me an email at: rich@richthayershow.com with any questions, comments or feedback! I love you all and thank you so much for the support! ~Rich
Tuesday May 17, 2022
Tuesday May 17, 2022
What’s up legends?! On this episode I cover something based on a realization I had recently after losing a dear friend- How we play the victim and blame our lack of progress on our “Obstacles” and how this is stealing our precious time, which is not guaranteed- I also share some quotes from Stoic philosophers on mortality and living life with a sense of urgency- I hope you enjoy! Remember to leave a review, comment or email me at Rich@TheRichThayerShow I love you champions!
Friday May 06, 2022
Friday May 06, 2022
What is UP CHAMPIONS!?? In this episode I wanted to share some “Phrases of positive encouragement” or Affirmations and I share how positive self talk is used by so many other super successful people in the world. What would anyone choose anything other than positive self talk..?!?! I hope you enjoy! All love! Oh, and if you have any ideas, questions or comments or anything else you’d like me to cover, shoot me an email at: Rich@richthayershow.com Love you guys! Virtual fist bump!
Monday Apr 25, 2022
Monday Apr 25, 2022
What’s up legends!? In this weeks recap I give thanks to the events that kicked ass, reflecting on what actions I took to lead to those outcomes, THEN, I reflect on the things that might have gotten away from us. If these are things we have control of, how do we better hold ourselves accountable so we stop letting ourselves off the hook! Also, I share “The Serenity Prayer” as well as another entry from another savage entrepreneur Andy Frisella as they both tie this together greatly. I hope you enjoy this quick one, let’s reset our intentions for another great week!! Let’s GO! Rich
Tuesday Apr 19, 2022
Tuesday Apr 19, 2022
What’s up family!? This is a quick recap of an email I came across that helped me reset and reconnect with my vision so I felt compelled to share in hopes that it strikes a cord of inspiration and ass-kicking within everyone who listens and makes them realize what a gift this existence really is. I want people, myself included, to realize we are capable of much more, so reconnect, and start to release the greatness within!! I love you all!
Wednesday Mar 30, 2022
Wednesday Mar 30, 2022
As much as I love technology and what it is doing for our world, many of us find ourselves completely lost down various rabbit holes and completely detached from reality in many ways, we need to have a reset and get back in touch with our own thoughts, if only for 15 measly minutes of the day- this can make a MASSIVE difference in our lives when we realize and observe our thoughts, hopefully this quick episode of some meditation tips, tricks and benefits will help! Love you all so much! Like, comment and subscribe you legends!