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I started this show because I am completely fascinated with human performance, optimization and everything that contributes to this in any way. I am a natural optimist, fitness and self-development geek so I thought, "What the hell?" I might as well launch this and see who I can learn from as well as inspire along the way! Seriously though I want to help as many people as I can through mindset and personal growth by sharing my perspectives as I grow and learn.
Episodes
Aug 20, 2024
Aug 20, 2024
8 min
For you incredible savages I bring a few more “life lessons” that I’ve run across over the last month. Enjoy! Support the show at: https://patron.podbean.com/RichThayer If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all! Rich
Jul 22, 2024
Jul 22, 2024
15 min
Odds are we are all guilty of doing these 3 things every single day! I hope that this episode will help to make us all realize that there is a beautiful existence happening right in front of our faces that we need to be more aware of while chasing fulfillment. Support the show at: https://patron.podbean.com/RichThayer If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all! Rich
Jul 4, 2024
Jul 4, 2024
4 min
Enjoy this beautiful quote from Gandhi that I had to share. Happy 4th of July! Support the show at: https://patron.podbean.com/RichThayer If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all! Rich
Jul 1, 2024
Jul 1, 2024
5 min
Came across this beautiful essay from Strangest Loop and had to share- We are halfway through 2024, have you been “Doing the thing” or just making excuses? Support the show at: https://patron.podbean.com/RichThayer If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all! Rich
Jun 18, 2024
Jun 18, 2024
14 min
What is holding you back from taking the action that is going to change the trajectory of your life? Is it fear of failure? Judgment? Criticism? From who? Strangers? Now think about the people who are dependent upon you, the ones who see your potential. Do these fears now mean more to you than the fear of the regret when you’re nearing your final moments and you know you could’ve done more, been more and created more impact? Support the show at: https://patron.podbean.com/RichThayer If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all!
May 29, 2024
May 29, 2024
10 min
Whatever you’re going through right now, there’s a lesson to be learned that you can implement in your life as well as share with others to help them through their struggles. You can’t control external circumstances, you can control how you react. Enjoy! Support the show at: https://patron.podbean.com/RichThayer If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all!
May 15, 2024
May 15, 2024
11 min
Higher frequencies are real my friends and I hope this episode inspires you to raise your vibrations and those around you. Support the show at: https://patron.podbean.com/RichThayer If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all!
Apr 25, 2024
Apr 25, 2024
16 min
I’m bringing the heat about something I’m super passionate about this episode - Putting in the REPS BABY!! Doesn’t matter what you’re trying to pursue, but the term “Putting in the reps” applies to everything we’re trying to accomplish. Support the show at: https://patron.podbean.com/RichThayer If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all!
Apr 13, 2024
Apr 13, 2024
11 min
What’s up LEGENDS? I wanted to share something that keeps me grounded and coming back to my “Delusional Optimistic” perspective- counting my blessings- So I thought this would be fitting to share since it’s been almost 2 months since my last episode, some may have lost sight of their blessings. Enjoy! Support the show at: https://patron.podbean.com/RichThayer If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all!
Feb 18, 2024
Feb 18, 2024
8 min
Struggles and adversity look different for everyone, I’m currently experiencing some at the moment- This resonates with me to share because of the timing that I came across this message and it helped me, so I’m hoping it will help you with whatever you’re going through. Want to support the show? You can pledge a few bucks to: https://patron.podbean.com/RichThayer If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all! RT