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I started this show because I am completely fascinated with human performance, optimization and everything that contributes to this in any way. I am a natural optimist, fitness and self-development geek so I thought, "What the hell?" I might as well launch this and see who I can learn from as well as inspire along the way! Seriously though I want to help as many people as I can through mindset and personal growth by sharing my perspectives as I grow and learn.
Episodes
Thursday Jun 01, 2023
RTS 39- Embrace Uncertainty- Take the Chance.
Thursday Jun 01, 2023
Thursday Jun 01, 2023
First off- I love you guys. Second, what are we so afraid of when it comes to chasing that voice inside that’s telling us we’re meant for more? The voice telling us to “Do the thing”…? I say “WE” because I do it also, whether the reasons are fear of other’s opinions, failure, rejection, etc, we lose sight of the fact that we’re only here for a small amount of time and all of us are heading to the same destination, so why not embrace the uncertainty, what’s the worst that could happen ay? Virtual fist bump, love you guys! ~Rich
Tuesday May 30, 2023
RTS 38- Memorial Day.
Tuesday May 30, 2023
Tuesday May 30, 2023
For many of us here in the states, Memorial Day is a 3 day weekend where we barbecue, drink and hang out with friends and family. That is all just fine and dandy, that’s exactly what the people who paid the ultimate sacrifice for us to enjoy this weekend would ask for as well, I just ask that we take the time to pay our respects to them and any other brave soul who has served or is still serving for whatever country it is you’re listening to this in. Keep those champions in our prayers and be grateful for our freedoms. Happy Memorial Day friends and fellow legends! I love you! ~Rich
Monday May 22, 2023
RTS 37- Every weekend is an opportunity .
Monday May 22, 2023
Monday May 22, 2023
What’s happening you ass kicking legends!? In this episode I cover something that resonates with me as it pertains to what we do with our weekends, or, 30% of our week, and how those decisions compound into either HUGE wins, or HUGE losses. Go leave me a 10 star review, like, comment and subscribe you beautiful humans! Keep crushing! All love, remember, nobody cares, work harder! -Rich
Friday May 19, 2023
RTS-36- How many days do you have left?
Friday May 19, 2023
Friday May 19, 2023
My friends, something to think about- We’re given around 30,000 days, or 80 years roughly, from the moment we’re born until we take that last breath- What’s that time between those dashes going to look like for you? On this episode I share a few nuggets that I came across recently that shook me a bit- love you all so much - Rich
Tuesday May 16, 2023
RTS 35- Stop being selfish- Share your gifts!
Tuesday May 16, 2023
Tuesday May 16, 2023
What is up legends!? Have you been on the fence about the messages you have in your heart that you know you should be sharing but just aren’t for some reason? Me too. This episode is a share from another email I received that made me realize I was doing just that- Being selfish…. By not sharing my gifts to those who may need them at a possibly critical pivotal moments in their lives- shares that could potentially impact others from their lack of action and accountability- enjoy! Please share, like, comment and subscribe! Rich
Friday May 05, 2023
RTS 34: Personal Growth- Screw the opinions of the Peanut Gallery.
Friday May 05, 2023
Friday May 05, 2023
If you’re balls deep in the fight of your life trying to grow and evolve into a better version of yourself for you, your family and you life, you shouldn’t be letting the ignorant opinions of those who are miles behind stop you from achieving your goals- Join me in raising a big MIDDLE FINGER to those armchair quarterbacks sitting on the sidelines- Let’s make some shit happen folks! Like, comment, subscribe- I love you all, virtual fist bump! -Rich
Sunday Apr 16, 2023
RTS 33- You can’t quit on yourself.
Sunday Apr 16, 2023
Sunday Apr 16, 2023
Have you ever given up on something you were interested in or passionate about because you let resistance win? Have you decided to take the easy road because you let your excuses as to why you shouldn’t press on through adversity to completion overcome you? Are you struggling with the regrets of those decisions?? Well my friends, this episode is for you… and for me. It’s not too late to raise the bet on yourself, it’s not too late to NOT QUIT ON YOU! I love you all- Rich
Wednesday Apr 05, 2023
RTS EP.32- Serve others, stay hungry. Help & Hunger- As it pertains to personal growth.
Wednesday Apr 05, 2023
Wednesday Apr 05, 2023
What is up you beautiful humans!? 2 key topics I wanted to cover today as I think about the audience who has been so gracious as to give me their ears from Italy, US, Australia, Morocco, Germany and others, the fact that many fall into a couple of categories, “Happy with their current situation but wanting more” or “Going through some type of struggle.” I just wanted to share some of the things I’ve learned about these topics and offer a challenge- Enjoy and make sure you subscribe, share and leave me a sick review!!!
Friday Feb 17, 2023
RTS 31- ACT NOW! Stop waiting for permission! Your time is now!
Friday Feb 17, 2023
Friday Feb 17, 2023
First off- I love you guys! Next- I like to share little gems that resonate with me through the week and share them on here to hopefully strike a chord with someone else. This episode is a little collection of a few pieces from CEOs and founders of 1st Phorm supps and Few Will Hunt clothing that reiterate the facts that we don’t need permission to get started and that our time is now, stop acting like you’ll love to be 1000 years old! This day is a miracle when you think of the 166,000 people who die every day.
Monday Feb 06, 2023
RTS Ep.30- Embrace Change.
Monday Feb 06, 2023
Monday Feb 06, 2023
If you’re on a path of change- Physical, spiritual, financial, whatever it is, you must come to grips with the fact that there will be change. As we start a new week I wanted to just drop a quick one with a few nuggets to help shift your perspectives. I love you all! As always, like, subscribe, comment and leave a review my friends! ~Rich