3.4K
Downloads
69
Episodes
I started this show because I am completely fascinated with human performance, optimization and everything that contributes to this in any way. I am a natural optimist, fitness and self-development geek so I thought, "What the hell?" I might as well launch this and see who I can learn from as well as inspire along the way! Seriously though I want to help as many people as I can through mindset and personal growth by sharing my perspectives as I grow and learn.
Episodes
Saturday Feb 03, 2024
Saturday Feb 03, 2024
Here’s a gentle reminder friends- You, yes you and myself are going to die. We all have a terminal diagnosis, none of us are escaping… So how do we use that as a motivator and not something that sounds morbid and uninspiring? You’ll just have to listen. Support the show at: https://patron.podbean.com/RichThayer If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram: @Rich_Thayer or go to: RichThayerShow.com and shoot me a message over there! Love you all! RT
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
My friends- Are YOU getting caught up in judging your progress because social media highlight reels are making you second guess what you’re trying to accomplish? This episode is for you then. Hit “Play” now… go… do it. Do it now! Support the show- give some dough! https://patron.podbean.com/RichThayer and shoot me a message or review at: RichThayerShow.com
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
Have you put much thought into the conversations you have with yourself? Are you being your biggest supporter through the trials and tribulations? This might be the reason you’re struggling or not making the progress you were hoping for… In this episode I share a few tips on overcoming negative self talk and rewriting the script of your life through positive self talk, affirmations and mindset practices. Want to support the show? You can pledge a few bucks to: https://patron.podbean.com/RichThayer If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all! RT
Sunday Jan 21, 2024
Sunday Jan 21, 2024
It’s barely the 3rd week in 2024- I bet many of us have had a setback that slowed momentum on our audacious goals for the new year- So how do we get past them without giving up? Well- listen up and you’ll learn! Also, want to support the show? Head over to: https://patron.podbean.com/RichThayer and throw a few bucks at helping us grow! Be sure to leave a review and subscribe! Love you!
Saturday Jan 13, 2024
Saturday Jan 13, 2024
In this banger #55 I share some good insight learned from successful entrepreneurs Andy Frisella and Dr. Wayne Dyer about the thought we choose to listen to, good or bad, limiting ourselves or limitless and how they become our story and eventually manifest our reality. Want to support the show? You can pledge at: https://patron.podbean.com/RichThayer Epic 17 minute Wayne Dyer video on our thoughts: https://youtu.be/vEdUnonnMPI?si=hs239ZrApMq_bz6u Love you all- Rich
Friday Jan 12, 2024
Friday Jan 12, 2024
Happy New Year you beautiful humans! On this one I look at how last year crafted some pivots for me in my personal missions for growth and service- Spoiler alert- I talk more about fitness- Follow me on Insta- @rich_thayer or FB - Rich Thayer - subscribe, leave a review and if you REALLY love me like I love you, you can pledge at: https://patron.podbean.com/RichThayer
Wednesday Dec 27, 2023
Wednesday Dec 27, 2023
We go a little more transparent in this episode where I share some of my struggles that pull me down emotionally and what I do to get through and stay focused on the good, the positive, the inspiring things… Gratitude. If you’re enjoying these, feel free to support the growth of the show by pledging a few bucks per month- head over to: https://patron.podbean.com/RichThayer Or at least leave a nice review, subscribe or share! Love you all!
Friday Dec 15, 2023
Friday Dec 15, 2023
What is up champions!? In this episode I cover the topic of people who give advice on your path that have literally no idea of the details of your path… Why would you let this hinder your motivation? We go into on this one! Hope you guys enjoy! Support the show, become a patron over at: https://patron.podbean.com/RichThayer Love you guys! Rich
Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
To not take action is, in itself an act of selfishness for those who need those lessons that you would have to share if you would’ve taken the action. So stop letting the noise stop you in your tracks. Just take a small step, move the needle. Hope you guys enjoy! Support the show, become a patron over at: https://patron.podbean.com/RichThayer Love you guys! Rich
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
I ran across this short little beauty on my birthday Saturday and had to share- Hope you guys enjoy! Support the show, become a patron over at: https://patron.podbean.com/RichThayer