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I started this show because I am completely fascinated with human performance, optimization and everything that contributes to this in any way. I am a natural optimist, fitness and self-development geek so I thought, "What the hell?" I might as well launch this and see who I can learn from as well as inspire along the way! Seriously though I want to help as many people as I can through mindset and personal growth by sharing my perspectives as I grow and learn.
Episodes
Tuesday Jan 03, 2023
Tuesday Jan 03, 2023
HAPPY NEW YEAR legends!! On the first episode of 2023 I talk about why 65-85 percent of people give up on their resolutions before they see the end of January! I also share some nuggets that I think are very helpful in shifting your mindset to help you achieve whatever you have as your “resolutions, achievements or milestones.” Let’s get it! Love you guys, enjoy! Rich
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