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I started this show because I am completely fascinated with human performance, optimization and everything that contributes to this in any way. I am a natural optimist, fitness and self-development geek so I thought, "What the hell?" I might as well launch this and see who I can learn from as well as inspire along the way! Seriously though I want to help as many people as I can through mindset and personal growth by sharing my perspectives as I grow and learn.
Episodes
Thursday Apr 25, 2024
Thursday Apr 25, 2024
I’m bringing the heat about something I’m super passionate about this episode - Putting in the REPS BABY!! Doesn’t matter what you’re trying to pursue, but the term “Putting in the reps” applies to everything we’re trying to accomplish. Support the show at: https://patron.podbean.com/RichThayer If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all!
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