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I started this show because I am completely fascinated with human performance, optimization and everything that contributes to this in any way. I am a natural optimist, fitness and self-development geek so I thought, "What the hell?" I might as well launch this and see who I can learn from as well as inspire along the way! Seriously though I want to help as many people as I can through mindset and personal growth by sharing my perspectives as I grow and learn.
Episodes

Wednesday Dec 27, 2023
RTS 53- Gratitude- A “Must-Do” practice.
Wednesday Dec 27, 2023
Wednesday Dec 27, 2023
We go a little more transparent in this episode where I share some of my struggles that pull me down emotionally and what I do to get through and stay focused on the good, the positive, the inspiring things… Gratitude. If you’re enjoying these, feel free to support the growth of the show by pledging a few bucks per month- head over to: https://patron.podbean.com/RichThayer Or at least leave a nice review, subscribe or share! Love you all!
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