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I started this show because I am completely fascinated with human performance, optimization and everything that contributes to this in any way. I am a natural optimist, fitness and self-development geek so I thought, "What the hell?" I might as well launch this and see who I can learn from as well as inspire along the way! Seriously though I want to help as many people as I can through mindset and personal growth by sharing my perspectives as I grow and learn.
Episodes
Friday May 19, 2023
Friday May 19, 2023
My friends, something to think about- We’re given around 30,000 days, or 80 years roughly, from the moment we’re born until we take that last breath- What’s that time between those dashes going to look like for you? On this episode I share a few nuggets that I came across recently that shook me a bit- love you all so much - Rich
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