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I started this show because I am completely fascinated with human performance, optimization and everything that contributes to this in any way. I am a natural optimist, fitness and self-development geek so I thought, "What the hell?" I might as well launch this and see who I can learn from as well as inspire along the way! Seriously though I want to help as many people as I can through mindset and personal growth by sharing my perspectives as I grow and learn.
Episodes
Saturday Apr 10, 2021
Navigating through frustration and anger with empathy, love and respect.
Saturday Apr 10, 2021
Saturday Apr 10, 2021
What is going on champions!!? In this quick episode I cover some of the things that have been helping me continue my path to awesomeness and how I keep frustrations at bay and not project negative vibes out to the universe to things or people who don’t deserve them- Remember, we all have a story and something we are going through so be mindful of how you are treating those around you. All love!! Enjoy! ~Rich
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Great convo!! God bless
Saturday Apr 10, 2021
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