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I started this show because I am completely fascinated with human performance, optimization and everything that contributes to this in any way. I am a natural optimist, fitness and self-development geek so I thought, "What the hell?" I might as well launch this and see who I can learn from as well as inspire along the way! Seriously though I want to help as many people as I can through mindset and personal growth by sharing my perspectives as I grow and learn.
Episodes
Saturday Oct 15, 2022
Ep. 24- KEEP GOING! Do. Not. Quit.
Saturday Oct 15, 2022
Saturday Oct 15, 2022
My friends, fellow legends…. The past few weeks have been filled with some crazy awesome wins and breakthroughs, but these didn’t come without MAJOR frustrations and setbacks. It got me thinking of how grateful I am for my instilled sense of optimism to keep pushing and made me realize that maybe there are folks out there who don’t share the same perspective on setbacks and that they might let these stop them from achieving their goals and settle for mediocrity… I share some of my juggling act for finding small pockets of time to move the needle on my goals inside this episode- ENJOY! Rich
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