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I started this show because I am completely fascinated with human performance, optimization and everything that contributes to this in any way. I am a natural optimist, fitness and self-development geek so I thought, "What the hell?" I might as well launch this and see who I can learn from as well as inspire along the way! Seriously though I want to help as many people as I can through mindset and personal growth by sharing my perspectives as I grow and learn.
Episodes
Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
What’s up legends!? It’s your buddy Rich back with another episode about the bullshit excuses we tell ourselves every day to let ourselves off the hook for doing the things we know we need to do to get us to where we want to go. Why do we do this?? I’m guilty, and today I cover the 3 main excuses we, and myself, have been telling ourselves. Let’s go! Shoot me an email at: rich@richthayershow.com and let me know what you want to hear! I love you all! ~Rich
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