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I started this show because I am completely fascinated with human performance, optimization and everything that contributes to this in any way. I am a natural optimist, fitness and self-development geek so I thought, "What the hell?" I might as well launch this and see who I can learn from as well as inspire along the way! Seriously though I want to help as many people as I can through mindset and personal growth by sharing my perspectives as I grow and learn.
Episodes
5 days ago
RTS 63- Raise your vibration.
5 days ago
5 days ago
Higher frequencies are real my friends and I hope this episode inspires you to raise your vibrations and those around you. Support the show at: https://patron.podbean.com/RichThayer If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all!
Thursday Apr 25, 2024
RTS - 62 - Putting in the REPS!
Thursday Apr 25, 2024
Thursday Apr 25, 2024
I’m bringing the heat about something I’m super passionate about this episode - Putting in the REPS BABY!! Doesn’t matter what you’re trying to pursue, but the term “Putting in the reps” applies to everything we’re trying to accomplish. Support the show at: https://patron.podbean.com/RichThayer If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all!
Saturday Apr 13, 2024
RTS 61- Count your blessings.
Saturday Apr 13, 2024
Saturday Apr 13, 2024
What’s up LEGENDS? I wanted to share something that keeps me grounded and coming back to my “Delusional Optimistic” perspective- counting my blessings- So I thought this would be fitting to share since it’s been almost 2 months since my last episode, some may have lost sight of their blessings. Enjoy! Support the show at: https://patron.podbean.com/RichThayer If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all!
Sunday Feb 18, 2024
RTS 60- Frustrated? Struggling? Going through adversity? Listen to this.
Sunday Feb 18, 2024
Sunday Feb 18, 2024
Struggles and adversity look different for everyone, I’m currently experiencing some at the moment- This resonates with me to share because of the timing that I came across this message and it helped me, so I’m hoping it will help you with whatever you’re going through. Want to support the show? You can pledge a few bucks to: https://patron.podbean.com/RichThayer If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all! RT
Saturday Feb 03, 2024
RTS 59- ”Memento Mori” - Remember your death.
Saturday Feb 03, 2024
Saturday Feb 03, 2024
Here’s a gentle reminder friends- You, yes you and myself are going to die. We all have a terminal diagnosis, none of us are escaping… So how do we use that as a motivator and not something that sounds morbid and uninspiring? You’ll just have to listen. Support the show at: https://patron.podbean.com/RichThayer If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram: @Rich_Thayer or go to: RichThayerShow.com and shoot me a message over there! Love you all! RT
Wednesday Jan 31, 2024
RTS 58- Don’t fall for the highlight reels.
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
My friends- Are YOU getting caught up in judging your progress because social media highlight reels are making you second guess what you’re trying to accomplish? This episode is for you then. Hit “Play” now… go… do it. Do it now! Support the show- give some dough! https://patron.podbean.com/RichThayer and shoot me a message or review at: RichThayerShow.com
Wednesday Jan 24, 2024
RTS 57- Self-Talk. Why it matters.
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
Have you put much thought into the conversations you have with yourself? Are you being your biggest supporter through the trials and tribulations? This might be the reason you’re struggling or not making the progress you were hoping for… In this episode I share a few tips on overcoming negative self talk and rewriting the script of your life through positive self talk, affirmations and mindset practices. Want to support the show? You can pledge a few bucks to: https://patron.podbean.com/RichThayer If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all! RT
Sunday Jan 21, 2024
RTS 56- Setback in the new year already?
Sunday Jan 21, 2024
Sunday Jan 21, 2024
It’s barely the 3rd week in 2024- I bet many of us have had a setback that slowed momentum on our audacious goals for the new year- So how do we get past them without giving up? Well- listen up and you’ll learn! Also, want to support the show? Head over to: https://patron.podbean.com/RichThayer and throw a few bucks at helping us grow! Be sure to leave a review and subscribe! Love you!
Saturday Jan 13, 2024
RTS 55- The thoughts we choose to listen to manifest our reality.
Saturday Jan 13, 2024
Saturday Jan 13, 2024
In this banger #55 I share some good insight learned from successful entrepreneurs Andy Frisella and Dr. Wayne Dyer about the thought we choose to listen to, good or bad, limiting ourselves or limitless and how they become our story and eventually manifest our reality. Want to support the show? You can pledge at: https://patron.podbean.com/RichThayer Epic 17 minute Wayne Dyer video on our thoughts: https://youtu.be/vEdUnonnMPI?si=hs239ZrApMq_bz6u Love you all- Rich
Friday Jan 12, 2024
RTS 54- 2024 - Missions for growth.
Friday Jan 12, 2024
Friday Jan 12, 2024
Happy New Year you beautiful humans! On this one I look at how last year crafted some pivots for me in my personal missions for growth and service- Spoiler alert- I talk more about fitness- Follow me on Insta- @rich_thayer or FB - Rich Thayer - subscribe, leave a review and if you REALLY love me like I love you, you can pledge at: https://patron.podbean.com/RichThayer